Simon, a professional body builder has came in due to a prolapse disc in his lower back. While he was here, he had some stiffness in his neck. This is how I corrected it.
A pinched nerve occurs when pressure or force is put on an area of a nerve, causing it to send warning signals to the brain. Pinched nerves are usually caused by a damaged nerve, and symptoms can include pain, numbness, and weakness. The warning signals sent by a pinched nerve may cause a few different symptoms in the body, especially in the area around the nerve. A pinched nerve may cause weakness, pain, tingling, or numbess. Signs and symptoms of a pinched nerve include: tingling burning numbness pain muscle weakness stinging pain, such as pins and needles the area may feel it has "fallen asleep" Sleep is essential for a healing nerve. The body repairs itself during sleep, so giving it mor
