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Overlooked Knee Issue - The Hoffa's Fat Pad
April 1, 2020
Iliotibial Band Syndrome / Runner's Knee
March 3, 2020
January 11, 2020
Everything You Need to Know About Tennis Elbow
November 29, 2019
An Example of How we Crack Backs
October 2, 2019
An Example of A Good Neck Manipulation!
September 22, 2019
Pinched Nerve in Back – Symptoms, Treatment and Exercises
September 11, 2019
Anti-Inflammatory Diet: Road to Good Health?
August 21, 2019
The Do’s and Don’ts of Lower Back Pain Exercises
August 13, 2019
Osteopathy and Chronic Back Pain
August 6, 2019
I'm busy working on my blog posts. Watch this space!
November 12, 2017
A nice and simple video on the benefits of planking! A very good exercise for your core muscles! Obviously do not do this if you have/get back pain!
April 2020 (1)